
Aug
Many people want a smile they can be proud of and one way to achieve a dazzling smile is to have pearly white teeth. However, in order to maintain a bright smile, our dental team in Arlington, WA says you should be mindful of the types of things you consume. Because of certain factors, some foods or beverages can create harsh stains on your teeth that over time can be difficult to remove.
When considering foods that can stain teeth, be sure to look out for dark pigments. Some foods or beverages stain teeth because they have an intense amount of pigment molecules that the dentist will call chromogens. These chromogens latch on to dental enamel and cause your teeth to become discolored.
Another thing to look out for is foods or beverages that are very acidic. Acidic foods and beverages can cause staining by eroding the dental enamel which temporarily softens teeth and makes it easier for chromogens to latch on.
One rule of thumb for determining whether or not what you’re eating will stain your teeth is to determine if it will stain your white table cloth or carpet. Some of the main foods or beverages to consider would include, wine, coffee, cola, berries, sauces (such as soy sauce, curry sauce, or tomato sauce), and sweets. Also another main culprit for staining teeth is smoking or chewing tobacco.
Even if you consume dark pigmented or acidic foods, just know that there are a variety of options to help you achieve a pearly white smile. One option that can help prevent stains on your teeth would be to brush and floss twice-a-day. To brush more effectively, be sure to ask your dentist in Arlington about electric toothbrushes. The electric toothbrush gives you the ability to clean your teeth and to help remove any stains or residue more thoroughly. Also be sure to ask your dentist about teeth whitening treatments that can be provided in the office or at home.
Contact our Arlington, WA dental office today for questions or to schedule an appointment.
Dr. Bryce Duskin
Dr. Bryce Duskin, a highly skilled dentist from Arlington, Washington, holds a DDS from the University of Washington and a BS in Zoology from Washington State University. As a Master in the Academy of General Dentistry, he is among the top 2% of dentists nationally. Dr. Duskin is active in the American Academy of Implant Dentistry, the Inland Empire Perio Study Club, and the American Dental Association. His expertise in preventive care, esthetic restorations, and implant dentistry is bolstered by extensive advanced training and hands-on experience with the Inland Empire Perio Study Club. Active in community service through the Rotary Club and local charities, Dr. Duskin is dedicated to delivering exceptional dental care with a focus on patient satisfaction and community involvement.
Dr. Ally Mueller
A skilled dentist in Arlington, Dr. Ally Mueller graduated Magna Cum Laude in Biochemistry from the University of Washington, completing the UW Honors College curriculum. After earning her DDS with honors from the University of Washington School of Dentistry, she was inducted into the Omicron Kappa Upsilon National Dental Honor Society. Dr. Mueller is currently advancing her expertise at the renowned Kois Center and is an active member of the Washington State Dental Association, UW Dental Alumni, ADA, and Seattle King County Dental Association.
Dr. Gavin McNelis
Accomplished Arlington dentist Dr. Gavin McNelis earned his Bachelor of Science in Biology/Physiology from the University of Washington in 2015. He served as a dental assistant at the Dental Fears Research Clinic before earning his DDS at the University of Washington School of Dentistry in 2020 as the first student elected Student Body President for two consecutive years. After a General Practice Residency in the Portland VA Healthcare System, Dr. McNelis continues to advance his education, working towards his Masters in the Academy of General Dentistry and as a member of the Inland Empire Periodontal Study Club.
Dr. Arezoo Holdaway
Proficient Arlington dentist Dr. Arezoo Holdaway earned her Bachelor of Science in Biology from the University of Washington. She went on to obtain a Master’s degree in Biomedical Sciences and a Doctorate of Dental Medicine from Midwestern University. Dr. Holdaway is an active member of the American Dental Association, ADA Washington State Chapter, AGD Washington State Chapter, and Academy of General Dentistry. Committed to continuous education, she stays current with the latest advancements in dentistry and dental technology to provide her patients with the highest standards of care.



